Sneak More Fruits and Veggies Into Your Child’s Diet With These School Snacks

Easy and Healthy School Snacks

Do you have a growing kid who can’t make it hours between meals? Have your kids started school, and not been enamored of school lunches? If you want to make sure your kids enjoy some healthy snacks that won’t leave them a sticky mess, check out these packable options.

Pouches: These portable snacks come packed with a variety of fruits and vegetables to make sure your child gets the recommended daily amount. It makes for an easy way to add extra sources to their routine. With many different brands and types, kids can choose their favorite. 

Fruit Leather: Kids in a variety of ages love these tasty fruit-based snacks. They come individually wrapped, which makes them easy to toss in a lunch box. Six different flavors means you can find one your child likes. And the flat shape makes it a cinch to fit in any pocket, whether in a lunch bag, their jacket, or their clothing.

Goldfish: My kids can’t get enough of these fish-shaped crackers. Even in middle school, they still love to select from the variety of both savory and sweet flavors. Try the original cheddar kind or expand their palates with parmesan, pizza, smore’s, and more. Each variety can be carried in a snack box or bag, so they can choose the right amount for their appetite.

Snap Pea Crisps: These crunchy dried peas have all the flavor and texture of potato chips, but you can feel better about your child indulging. They come in a variety of flavors to please even the pickiest palate. Try them all and find out which one your child prefers. You’ll have to package them into individual portions yourself, but that lets kids decide the right amount.

Yogurt Covered Raisins: If your child has grown tired of the regular dried grapes in tiny red boxes, try this spin on the classic. These yogurt-covered raisins come in three popular varieties: vanilla, chocolate, and strawberry. Each one provides a quick pick-me-up for kids in a small box that can be tucked into backpacks or lunch boxes.